What causes back pain?
The spine is a complex structure made up of bones, ligaments, muscle and nerves that are affected by the age related use, wear and tear. Common causes of back pain include:
- Spinal arthritis
- Spinal stenosis
- Spondylosis
- Scoliosis
- Osteoporosis
- Poor posture
- Prolonged sitting
- Compression fractures
How do I prevent back pain?
Daily stretching, maintaining a healthy weight and sleeping on a supportive mattress are all strategies that can help in preventing back pain. Additionally smoking cessation and practicing good posture can be beneficial.
How does a pain management specialist treat back pain?
Your physician through a detailed history and physical examination and confirmed radiological studies reaches a diagnosis for the cause of you back pain. With a goal of reduced pain improved function your treatment plan may include one of the following:
- Medication management
- Physical therapy
- Epidural/ injection
- Facet injections
- Radiofrequency ablation
- Cognitive behavioral therapy
- Medication management with NSAID/opioids/adjuvants
- Referral for surgical opinion
